Close Menu
zenpulse-lifezenpulse-life

    Subscribe

    Join our community for exclusive content, expert insights, and tips for a healthier, happier you. Subscribe now for weekly updates delivered straight to your inbox!


      What's Hot

      Peppermint Mocha – A Beautiful Mess

      November 25, 2025

      Holidays do not have to sabotage your weight |

      November 25, 2025

      Preventing Homeowners Insurance Claim Denials

      November 25, 2025
      Facebook X (Twitter) Instagram
      Facebook X (Twitter) Instagram
      zenpulse-lifezenpulse-life
      Subscribe
      • Home
      • Categories
        1. Insurance
        2. Coaching
        3. Culture
        4. Diseases and Conditions
        5. Healthy Living
        6. Medications
        7. Alternative Medicine
        8. Procedures and Tests
        9. View All

        Preventing Homeowners Insurance Claim Denials

        November 25, 2025

        Hurricane Melissa crosses Jamaica cat bond parametric boxes at 892mb, 100% payout likely

        October 28, 2025

        Leadenhall cautious on ILS expansion into longer tailed & casualty risks: CEO Albertini

        October 28, 2025

        Allstate and the Aspen Institute focus on improving trust

        October 28, 2025

        SALE NOW ON: Sitewide Black Friday SALE—Save 25% on Everything from Nov 24 – Dec 1! | The Launchpad

        November 25, 2025

        How Great Leaders Turn Crisis into Opportunity

        October 28, 2025

        Spooky Coaching Tricks (and Treats!) to Try This Halloween | The Launchpad

        October 23, 2025

        The Feedback Formula Every Executive Should Know

        October 21, 2025

        Plano Texas is the Happiest City in America: Shining in Style – 50

        April 5, 2025

        Harnessing the Momentum of Change: The Evolution of Community Activism

        May 27, 2024

        Building Bridges within Communities

        May 10, 2024

        Guarding Against Illness: Strategies to Prevent Infectious Disease Spread in Communities

        May 27, 2024

        Unmasking Long COVID: Understanding Persistent Symptoms After Recovery

        May 10, 2024

        Understanding Long COVID: Symptoms and Management Strategies

        May 10, 2024

        Navigating the Fog of Long COVID: Symptoms and Long-Term Impact

        May 10, 2024

        In South Asia, anaemia threatens women’s health and economic futures

        July 12, 2025

        She fought for the girl the world left behind: Natalia Kanem’s UN legacy

        July 12, 2025

        Fight to end AIDS: ‘This is not just a funding gap – it’s a ticking time bomb’

        July 12, 2025

        Overlooked and underestimated: Sand and dust storms wreak havoc across borders

        July 12, 2025

        Unlocking Genetic Potential: The Revolution of Gene Therapy

        May 27, 2024

        Unveiling Gene Therapy: A Leap Towards Genetic Healing

        May 27, 2024

        Unlocking the Potential of Personalized Medicine

        May 11, 2024

        Holidays do not have to sabotage your weight |

        November 25, 2025

        Oyster Stuffing Recipe |

        October 28, 2025

        10 tips for a Consistently Good Night’s Sleep |

        October 28, 2025

        Collard Greens Recipe |

        October 27, 2025

        The Essentials of PCR Testing: Amplifying Understanding

        May 11, 2024

        Peppermint Mocha – A Beautiful Mess

        November 25, 2025

        Holidays do not have to sabotage your weight |

        November 25, 2025

        Preventing Homeowners Insurance Claim Denials

        November 25, 2025

        SALE NOW ON: Sitewide Black Friday SALE—Save 25% on Everything from Nov 24 – Dec 1! | The Launchpad

        November 25, 2025
      • Lifestyle

        Peppermint Mocha – A Beautiful Mess

        November 25, 2025

        The Art of Hosting | All Sorts Of

        October 28, 2025

        Why I Don’t Mind When My Kids Are a Little Sad/Disappointed/Upset

        October 27, 2025

        Jeter Mountain Farm Apple Picking

        October 27, 2025

        The Popularity of Brooches – Sharp Eye

        October 27, 2025
      • Nutrition

        The Green Plate Revolution: Embracing Sustainable Nutrition for a Healthier Planet

        May 17, 2024

        Unlocking the Benefits of Intermittent Fasting

        May 17, 2024

        Unlocking the Potential of the Ketogenic Diet

        May 17, 2024

        Unlocking the Secrets of Gut Health: Revolutionizing Your Well-Being

        May 17, 2024

        The Green Plate Revolution: Embracing a Plant-Based Diet

        May 11, 2024
      • Sports

        Revolutionizing the Game: The Impact of Technology on Sports

        May 17, 2024

        The Game-Changing Impact of Sports Analytics and Data Science

        May 17, 2024

        The Thrill of Defiance: A Deep Dive into Extreme Sports Events

        May 17, 2024

        Revolutionizing Fitness: The Impact of Virtual Reality on Exercise

        May 17, 2024

        Unlocking the Digital Arena: The Rise of eSports Tournaments

        May 11, 2024
      • Wellness
        1. Wellness 360 Body
        2. Wellness 360 Food
        3. Wellness 360 Mindset
        4. Wellness 360 Rest
        5. View All

        The Healing Touch: Discovering the Power of Integrative Body Therapies

        May 27, 2024

        Unveiling the Power of Integrative Body Therapies for Holistic Health

        May 27, 2024

        The Path to Total Body Harmony: Embracing Holistic Wellness

        May 11, 2024

        Maximizing Nutrition with Every Bite: The Ultimate Guide to Nutrient-Dense Meal Plans

        May 27, 2024

        Embracing Intuitive Eating: Nourishing Body and Mind

        May 11, 2024

        Unlocking Potential Through Growth Mindset Development

        August 24, 2024

        Empowering Your Life with Positive Psychology

        May 27, 2024

        Navigating Inner Peace

        May 11, 2024

        The Art of Unwinding: Mastering Relaxation Techniques for Improved Well-Being

        May 27, 2024

        Mastering the Art of Sleep Hygiene

        May 11, 2024

        Unlocking Potential Through Growth Mindset Development

        August 24, 2024

        The Healing Touch: Discovering the Power of Integrative Body Therapies

        May 27, 2024

        Unveiling the Power of Integrative Body Therapies for Holistic Health

        May 27, 2024

        Maximizing Nutrition with Every Bite: The Ultimate Guide to Nutrient-Dense Meal Plans

        May 27, 2024
      • Contact
      zenpulse-lifezenpulse-life
      Home»Lifestyle»Lately in the Kitchen – A Healthy Slice of Life
      Lifestyle

      Lately in the Kitchen – A Healthy Slice of Life

      Benjamin ÉtoileBy Benjamin ÉtoileOctober 13, 2025No Comments3 Mins Read
      Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
      Share
      Facebook Twitter LinkedIn Pinterest Email


      I should title this How Brittany Got Her Groove Back because it’s only just now, almost a year after moving in, that I’m getting back into my full kitchen routine. Maybe it’s being inspired by the fall season or just feeling more settled, but it’s really nice to be feel in my element.

      Yesterday, for example, I spent a couple hours in the kitchen to set us up for the week ahead. I made:

      .

      Now let’s talk lunches. Lately I’ve really been enjoying soups that I make of Sunday, freeze in cubes, and stick in the mini slow cooker in the morning to be hot and ready for me by lunch. Another winning lunch option when I’ve done some prep work, are veggie, grain, and protein bowls. The combo I most recently enjoyed for a couple days in a row was quinoa, roasted butternut squash, roasted beets, sauteed onions and beet greens, with chicken. Then I put my favorite Emily G vinegar sauce over all of it.

      Speaking of chicken, I use canned chicken a lot. It’s so convenient as a lunch protein. However, a high quality canned chicken can be hard to come by so I am going to try to make my own with this new digital pressure canner. I am so excited to try this raw packing method for canned chicken so I can buy chicken when it’s on sale and make it shelf stable. I’ll let you know how it goes!

      A recipe I feel like you need to know about are these bakery style blueberry muffins. These are not an added-protein or low sugar kind of recipe, but if you want your family and friends to say omg these are so good, then this is your recipe. I made them again on Saturday before the girls’ soccer games and they were a huge hit.

      .

      A final note about food for now- football Saturdays. Not all our neighbors are as into college football as we are, but we’ve been forcing them- ahem – inviting them to experience all the delights of football Saturdays by luring them with food.

      This is obviously a bit of an exaggeration but I will say it’s been fun to host friends on a few occasions, put out a big snack spread, and teach them how to bark at the TV (I kid, I kid). One of the best parts is having so many neighborhood kids join in so all the snacks get devoured. It seriously makes me so happy to feed people and with the kids around, no snack goes uneaten.

      .

      The biggest snack hits have been: grapes, sweet potato chips, French onion dip, pimento cheese, and any sweet option. I stocked up at Trader Joe’s on some of their seasonal pumpkin cookies and pumpkin batons. I’m such a sucker for seasonal treats.

      And that’s a peek into what’s been happening in my kitchen lately! What have some of your recipe wins or cooking routines looked like recently?



      Source link

      Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
      Previous ArticleBermuda uniquely positioned for next-generation ILS solutions: Convergence 2025
      Next Article Candy Salad – A Beautiful Mess
      Benjamin Étoile
      • Website

      Related Posts

      Peppermint Mocha – A Beautiful Mess

      November 25, 2025

      The Art of Hosting | All Sorts Of

      October 28, 2025

      Why I Don’t Mind When My Kids Are a Little Sad/Disappointed/Upset

      October 27, 2025

      Jeter Mountain Farm Apple Picking

      October 27, 2025

      Comments are closed.

      Our Picks

      Peppermint Mocha – A Beautiful Mess

      November 25, 2025

      Holidays do not have to sabotage your weight |

      November 25, 2025

      Preventing Homeowners Insurance Claim Denials

      November 25, 2025

      SALE NOW ON: Sitewide Black Friday SALE—Save 25% on Everything from Nov 24 – Dec 1! | The Launchpad

      November 25, 2025
      Don't Miss

      Access Denied

      By Benjamin ÉtoileMay 29, 20250

      Access Denied You don’t have permission to access “http://food.ndtv.com/news/bizarre-food-combo-of-nutella-with-fried-rice-gets-mixed-reactions-from-foodies-8526864” on this server. Reference #18.2f182117.1748507549.8a5ebcd https://errors.edgesuite.net/18.2f182117.1748507549.8a5ebcd…

      UNICEF condemns looting of lifesaving supplies for children in Sudan

      April 14, 2025

      Special Vegan Burrito Recipe |

      September 16, 2025

      Hannover Re structure Kaith Re issues $9.525m LI Re 2025-1 private cat bond

      July 9, 2025
      Newsletter

      Subscribe to Updates

      Join our community for exclusive content, expert insights, and tips for a healthier, happier you. Subscribe now for weekly updates delivered straight to your inbox!


        Welcome to Doctolib.site, your go-to destination for insightful articles, tips, and resources dedicated to health and wellness. Explore our blog for expert advice on maintaining a balanced lifestyle, nurturing mental health, and embracing holistic well-being. Join our community as we journey towards optimal health together!

        Email Us: info@doctolib.com
        Contact: +1 68-9285-7589

        8 Quick Work-From-Home Breakfast Recipes To Supercharge Your Morning

        April 17, 2025

        Priyanka Chopra Wraps Up Her Hyderabad Trip On A Sweet And Buttery Note

        May 1, 2025

        Bermuda cat bond, ILS, alternative capital reinsurance registrations rise in H1 2025

        August 11, 2025

        2025 Summer Toys for Fun, Creativity, Imagination and Exploration

        June 30, 2025
        NEW COMMENTS
          Facebook X (Twitter) Instagram Pinterest
          • Home
          • Privacy Policy
          • Contact
          © 2025 Doctolib. Designed by Hostimed.

          Type above and press Enter to search. Press Esc to cancel.