If you’re like most people you don’t really give any thought to how you breathe. This is because you do it every day …
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I had a fun week of riding this week. Tuesday I went “round The reservoirs” and out and back on Casa Loma road …
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It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. First up! This Mediterranean corn …
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Feeling queasy? You’re not alone. Many find themselves reaching for a nausea inhaler when they need quick relief. These handy tools can ease …
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Healthy aging menopause Ayurveda, these travel together, as Kate O’Donnell and I note on her recent podcast. You can listen to it here. …
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“Why are vatas terrible at finishing things? I am sooooo good at starting things” My client texted me that this morning. Here’s the …
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Los Angeles County saw an overall decrease in unsheltered homelessness of about 5%, according to the 2024 Greater Los Angeles Homeless Count. Out …
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The current pandemic of CV19 is very real and very scary. Unfortunately it seems to rob people of their common sense too! •How …
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Imagine a world where older adults live with energy, clear minds, and strong social ties. This world is possible, and it starts with …
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Personal Trainer
The Importance Of TEDThe Importance Of TED Hose For Patients With Limited Mobility Hose For Patients With Limited Mobility – SNUG360
Could you have ever imagined that those long pairs of socks, along with keeping your feet warm and dry, could provide you with …