The 10th chapter of Sharirasthana of Sushruta Samhita is named as Garbhiņi Vyäkaraņa Shariram Adhyaya. This chapter deals with the Regimen of the …
Zaki Ghassan
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Aromatherapy
Top 10 Benefits of Aromatherapy in Holistic Wellness Practices — Essentria Aromatherapy
by Zaki Ghassanby Zaki GhassanIn the pursuit of holistic well-being, individuals are turning to various complementary therapies that address not only the physical aspect of health but …
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Abstract Lycopodium clavatum, commonly known as club moss, is a well-known medicinal plant used in various traditional systems of medicine, including Ayurveda and …
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day …
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Mental Health
75 Psychodynamic Therapy Questions to Ask Clients in Therapy Sessions –
by Zaki Ghassanby Zaki GhassanPsychodynamic therapy was originally rooted in the understanding that unconscious thoughts, desires, and memories affect our behaviors. Over time, this approach has begun …
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If you’re parenting a child with autism, you may start to notice similar traits in yourself or your partner. It’s a common experience, …
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Fitness Over 50
Home Exercises Hip stretching exercises you can do at home with a yoga strap or belt
by Zaki Ghassanby Zaki GhassanFascia is the thin layer of connective tissue beneath your skin. This surrounds your nerve fiber, blood vessels, muscles, bones and organs. Fascial …
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We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may not be a …
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As the demand for high-quality protein supplements grows, many health-conscious individuals are weighing the merits of bone broth protein powder versus traditional whey. …
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Aromatherapy
Rose Geranium Essential Oil Benefits and Uses in Aromatherapy
by Zaki Ghassanby Zaki GhassanAs an affiliate with Bookshop, Amazon, and other programs, I may earn revenue from qualifying purchases through affiliate links. This does not affect the price …