I was in Wisconsin recently and they had a cold snap of -11 with windchill -21. So, I’ve got a few Ayurveda vata/winter tips for you today. And/or if you’re …
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Pitta Lebensmittel sind für dich genau richtig, wenn du zu viel Pitta hast. Aber im Sommer sind diese Pitta Lebensmittel für alle Menschen …
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In a world that glorifies hustle, staying busy has become a badge of honour. But underneath the endless to-do lists, constant notifications, and …
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I want to open up about my mental health and the resilience that helped me get through it. Throughout my entire life, I …
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How to Take Control of Healthy Ageing Ageing is inevitable, but how well you age is largely within your control. While genetics play …
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Jacksonville, Florida, may conjure visions of sunny beaches, the St. Johns River, and the Florida Theatre. But where the sidewalk ends lies a …
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A gentle approach to heated styling supports long-term hair health. Proper preparation and consistent maintenance build resilience against high temperatures. Simple habits support …
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Humans are forever seeking ways to capture the essence of memories. Beyond simple recollection, we seek avenues to bring us back to the …
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Ayurveda
Are you stressed about Stress? Simple Ayurvedic tips to relieve your stress. – Ayurvedarian
चिता चिंता समा हि उक्ता बिन्दुमात्र विशेषतः|सजीवं दहते चिन्ता निर्जीवं दहते चिता || “Chita(Pyre) & chinta (stress) are similar, only that chinta has a …
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Neurological disorders are diseases of the central and peripheral nervous system. In other words, the brain, spinal cord, cranial nerves, peripheral nerves, nerve …