Our team is continuously impressed by our LSF community. All the women in this community worked their butts off for 8 weeks and …
Zaki Ghassan
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Healthy Lifestyle
The Jewelry Trend That’s Quietly Taking Over Fashion
by Zaki Ghassanby Zaki GhassanThere are trends that scream for attention—neon nails, micro-mini bags, and boots so high they could double as pants. And then, there are …
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Eucalyptus inhalers are becoming a beloved tool for many who appreciate the refreshing and invigorating properties of eucalyptus oil. Known for its ability …
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Meditation
Causes, Symptoms, Prevention, Treatment, Ayurveda Understanding
by Zaki Ghassanby Zaki GhassanArticle by Dr Manasa S, B.A.M.S Osteoarthritis (OA) of the big toe is a common condition that occurs when the cartilage in …
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Mental Health
Does Psychiatric Medication Kill Creativity? Debunking the Van Gogh Myth
by Zaki Ghassanby Zaki GhassanWritten May 27, 2011 Updated May 27, 2025 If Van Gogh took psychiatric medication, would Starry Night still exist — or would the …
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Mental Health
Are circadian rhythms the key to understanding our physical and mental health?
by Zaki Ghassanby Zaki GhassanFirst thing’s first, what are circadian rhythms? Circadian rhythms are internal 24-hour rhythms that cause physiological and behavioural changes with the aim of …
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No child’s life is untouched by education, but for autistic students, choosing the right school is even more crucial. The best schools for …
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Best Weighted Vest for Workouts – Introduction What are the top weighted vests on the market today? You don’t need access to a …
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In case you missed my email from a couple of weeks ago, Steve asked me to write some more focused fitness and nutrition …
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These green curry chicken skewers are as vibrant as they are delicious. Marinated in a deeply flavorful coconut green curry marinade and topped …