Although the researchers did not find statistically significant differences in risk between men and women, they observed that women showed slightly stronger associations …
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I was in a waiting room with my son, Zachary, completely unaware of my surroundings. Some days are easier than others, but on …
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After age 50 or so, many people start to gain weight, develop high blood pressure, and become frailer and weaker by the day. …
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Walking & Jogging Walking and jogging are safe exercises during pregnancy as long as your doctor approves. Walking and jogging help in strengthening …
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Pinwheel sandwiches aka tortilla roll-ups are a delicious lunch recipe or easy game-day appetizer. They can be made in advance and customized to …
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This week I welcomed Sarah Hanlon in to Community Conversations to talk about sales…. oh boy does the word ‘sales’ send shivers down …
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Today’s featured pose in the lead-up to International Yoga Day 2025 is Vajrasana — the only posture recommended immediately after meals. Known for …
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Rita began her journey into Ayurveda two decades ago when she was diagnosed with Crohn’s disease. Despite consulting with many specialists and doctors, …
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Living with bipolar disorder means more than weathering mood highs and lows; it also takes a silent toll on your lifespan. Research shows …
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Raising a child is always both a challenge and a joy. However, parenting a child with autism presents a completely different set of …