Laughter really is good for us. So, in honor of the dads out there, let’s take a moment to enjoy a few groaners. …
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Keto has earned its place as a go-to strategy for fat loss, especially among athletes and fitness-minded individuals. But if you’ve been hitting …
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When was the last time you truly did nothing? No scrolling, no multitasking, no background noise. Just sat with your thoughts, or even …
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Have you ever bought a room freshener expecting it to fill your home with the delightful scent of a blooming rose garden, only …
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Hi {{ first_name }}, Ever feel like you want to trust things are okay, but honestly… you’re not sure? I do sometimes! Before …
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“Two of the great joys in people’s lives are sensations of smell and taste”-R Peter Manes Have you ever imagines what would our …
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The study, led by teams from the University of Edinburgh and the University of Tartu in Estonia, analysed data from over 16,000 people …
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This picture has caused quite a stir amongst Autistics. Can you see why? Let’s start with the “for” argument before we dive into …
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Dear Youthful Hearts, Let’s finish the year strong together! Join me on Tuesday, December 19th, at the Margaret Todd Senior Center for our last …
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Stress has a way of creeping in when you least expect it—and it doesn’t choose favorites. That’s why it’s important to make space …