Knee pain is a pervasive ailment affecting millions worldwide, stemming from diverse causes like osteoarthritis (degenerative joint disease), rheumatoid arthritis (inflammatory autoimmune condition), …
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The study conducted by a team of Canadian researchers from the Universite du Quebec a Montreal has shed light on the potential impact …
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Some of my earliest blogs (Kirsten Lawson – 4/4 – National Elf Service) were about the interface between physical health and mental health …
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Learning how to encourage autistic child to learn is one of the most rewarding missions for parents. Keeping that spark of curiosity alive, …
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Fitness Over 50
Keep Your Hips and Legs Strong External hip exercises build strength, ease flexibility and movement
Both external and internal hip rotation are important for maintaining healthy movement, preventing pain and improving overall mobility. They play a vital role …
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Whether you’re a resident or a visitor, it’s nearly impossible to visit El Paso, TX without admiring the Franklin Mountains crowning the city. …
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Hey there, fellow health enthusiasts! So, you’ve heard about resveratrol, that famous compound from red wine that might help you live longer and …
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What is that smell after rain? I love that smell, don’t you? But did you know it has a name? And …
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Ayurvedic Approach to Manage OCD Obsessive Compulsive Disorder (OCD), a specific type of anxiety disorder, affects up to 3% of the adult …
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Meditation
Health Benefits of Green Gram – Moong/dal/sprouts- Vigna radiata (mung) – Ayurveda Remedies, Tips and Treatment
Vigna radiata, commonly known as the moong bean, green gram, or mung bean, is a vital leguminous plant in the Fabaceae family. Originating …