Like many of the Fit is a Feminist Issue bloggers I track my workouts in a Facebook group called 225 workouts in 2025! …
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Sharing some of my go-to easy dinner ideas when I’m solo parenting. Hi friends! How are ya? I hope that you’re enjoying the …
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Healthy Lifestyle
Sushruta Samhita Chikitsasthana Chapter 15 Mūdhagarbha Cikitsitam (Treatment of Dystocia)
The 15th chapter of Chikitsasthana of Sushruta Samhita is named as Mūdhagarbha Cikitsitam Adhyaya. This chapter deals with Treatment of Dystocia. अथातोमूढगर्भचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We …
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Sniffing Rosemary essential oil can increase memory by 75%. Researchers have found sniffing this essential oil in advance enables people to remember to do …
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Ayurveda
Health Benefits of Coriander/cilantro, seeds, leaves, – Ayurveda Remedies, Tips and Treatment
Coriander, often referred to as cilantro in some regions, is a versatile herb revered for its distinct flavor and aroma. Native to the …
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Joint problems or joint pains were once considered an old-age problem, but not anymore. These days, joint disorders are increasingly becoming common in …
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Positive thinking has an incredible amount of health benefits such as an increased life span, lower levels of distress, better coping skills during …
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Spring has been a Mr Boombastic season of seasons for the autism community – so much so that it took me a whole …
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The 4 Hour Body Book – Introduction 4 Hour Body is the result of an obsessive quest by author Tim Ferriss to achieve the …
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Your SSU Weekly Schedule You don’t need marathon workouts to see real change…you need a smart plan you’ll actually follow. That’s exactly what …