Positive thinking has an incredible amount of health benefits such as an increased life span, lower levels of distress, better coping skills during …
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Spring has been a Mr Boombastic season of seasons for the autism community – so much so that it took me a whole …
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The 4 Hour Body Book – Introduction 4 Hour Body is the result of an obsessive quest by author Tim Ferriss to achieve the …
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Your SSU Weekly Schedule You don’t need marathon workouts to see real change…you need a smart plan you’ll actually follow. That’s exactly what …
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When Erewhon’s famous Hailey Bieber smoothie took social media by storm, I knew I had to create my own skin-loving version that actually …
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Essential oils are becoming increasingly popular for people who are looking for holistic solutions to support not only themselves but also their furry …
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Fever is one of the most feared disorder among us. Especially among us parents .If our little one has a fever, it gives …
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Herbs work in harmony with the body & provide a host of side benefits, rather than side effects. Herbs & herbal medicines are …
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This is a book review of Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma …
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Credit to: freepik.com Quick blurb here everyone while I’m taking time off to build up a back log of posts in order to …