Healthy Lifestyle

It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. First up! This Mediterranean corn …

Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship …

These carrot oatmeal cookies have everything you want in a treat or snack—soft texture, warm spices (cinnamon, nutmeg and ginger!) and just the …

A gentle approach to heated styling supports long-term hair health. Proper preparation and consistent maintenance build resilience against high temperatures. Simple habits support …

Vegetables in season June Avocado, artichokes, arugula, asparagus, beets, bok choy, broccoli, cabbage, carrots, chilies, cauliflower, celeriac, celery, chard, chicory, collard greens, cucumbers, …

Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and …

If you’re looking for a fun and unique dining experience in KL this July, Courtyard by Marriott Kuala Lumpur South has something special …

Okay, can we have some real talk for a minute? Six months ago, I was that mom hitting snooze four times, scrambling to …

Yoga and Ayurveda are very old systems, when the word “flu” wasn’t even a thing yet. But of course, health has always been …

The 16th chapter of Chikitsasthana of Sushruta Samhita is named as Vidradhi Cikitsitam Adhyaya. This chapter deals with Treatment of Abscess. अथातोविद्रधीनांचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We …