Meditation

Date: 10 May 2025 | Location: Dehradun A groundbreaking recovery case has emerged from the Government Ayurvedic Hospital, Majra (Dehradun), highlighting the potential …

Lodhra (Symplocos racemosa) is a time-honored herb in Ayurvedic medicine, celebrated for its powerful astringent, anti-inflammatory, and wound-healing properties. The name “Lodhra” literally …

Rita began her journey into Ayurveda two decades ago when she was diagnosed with Crohn’s disease. Despite consulting with many specialists and doctors, …

The study conducted by a team of Canadian researchers from the Universite du Quebec a Montreal has shed light on the potential impact …

Vigna radiata, commonly known as the moong bean, green gram, or mung bean, is a vital leguminous plant in the Fabaceae family. Originating …

Cholestrol and haemorrhoids two digestive disorders that is not only quite irritable to live with but very painful and prone to develop complications …

Joint problems or joint pains were once considered an old-age problem, but not anymore. These days, joint disorders are increasingly becoming common in …

Herbs work in harmony with the body & provide a host of side benefits, rather than side effects. Herbs & herbal medicines are …

Ojas, the mind, the feet How to navigate these times? Talking with Kate O’Donnell on her podcast this week – it airs next …

I am evolving a new in-house “movement” for myself, which I’m calling Ancestral Eating. It is grounded in Ayurveda, but expands to include …