Play is an integral part of development for children and can help them develop valuable life skills, including problem-solving, emotion regulation, communication, and …
Mental Health
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Is it easier to get back to balance now that spring has arrived? Let the art of writing take you there. When the …
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The study, led by teams from the University of Edinburgh and the University of Tartu in Estonia, analysed data from over 16,000 people …
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Written July 10, 2011 Updated June 13, 2025 It is a depressing reality that many people with a serious mental illness will attempt …
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For many of us the menstrual cycle is a recurring part of life. Yet, its emotional and psychological toll often flies under the …
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Mental Health
Regarding Letters to the Author – Novelist of YA books, Memoirist & Mystery Writer Angela Grey
by Zaki Ghassanby Zaki GhassanThere’ve been a few letters from young adults that I’ve put on the back burner over the last six months, but the similarities …
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Last week I led a Celebration of Love service at the senior community where I serve as a chaplain. The following reflection is …
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I’m a licensed therapist in the Charleston and Mount Pleasant area who works with individuals of all ages and demographics. I want to …
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Mental Health
Working with Anger: How Fawning and Self-destruction can Keep one Angry Indefinitely
by Zaki Ghassanby Zaki GhassanI started this painting because I was feeling very angry and just needed to do a scribble painting with red paint to express …
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Fatima Mohamed, MA Fatima is a beacon of compassion and expertise, committed to making a meaningful impact in the lives of those she …