Fatima Mohamed, MA Fatima is a beacon of compassion and expertise, committed to making a meaningful impact in the lives of those she …
Category:
Mental Health
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Mental Health
Mental Health Awareness Month 2025 – My Brain’s Not Broken
by Zaki Ghassanby Zaki GhassanWell, here we are again – it’s Mental Health Awareness Month! Even though I feel like I say this every year, mental health …
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Mental Health
The Village Cookie Shoppe Gives People a Second Chance (Watch)
by Zaki Ghassanby Zaki GhassanMHALA’s social enterprise, The Village Cookie Shoppe, is more than just a bakery with delicious cookies — it’s a place people can go …
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Mental Health
75 Psychodynamic Therapy Questions to Ask Clients in Therapy Sessions –
by Zaki Ghassanby Zaki GhassanPsychodynamic therapy was originally rooted in the understanding that unconscious thoughts, desires, and memories affect our behaviors. Over time, this approach has begun …
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Would you like to explore new topics and reflections in your writing? Whether you’re pursuing personal growth or development in a specific area, …
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Mental Health
What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?
by Zaki Ghassanby Zaki GhassanLife throws a lot our way, and sometimes, our minds can feel like a relentless storm of thoughts and worries. If you have …
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Mental Health
Does Psychiatric Medication Kill Creativity? Debunking the Van Gogh Myth
by Zaki Ghassanby Zaki GhassanWritten May 27, 2011 Updated May 27, 2025 If Van Gogh took psychiatric medication, would Starry Night still exist — or would the …
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Mental Health
Are circadian rhythms the key to understanding our physical and mental health?
by Zaki Ghassanby Zaki GhassanFirst thing’s first, what are circadian rhythms? Circadian rhythms are internal 24-hour rhythms that cause physiological and behavioural changes with the aim of …
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