So, I’m embarking on a writing practice. I’m planning to write at least 10 minutes a day, stream of consciousness, censorship and judgment-free, …
Category:
Mental Health
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Mental Health
Why So Many Young Adults Feel Burned Out at Work (And What You Can Do About It)
by Zaki Ghassanby Zaki GhassanIt’s no secret that many young adults today feel like they’re constantly running on empty. Between endless to-do lists, tight budgets, and pressure …
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Mental Health
How to Focus on Mental Wellness During Winter – My Brain’s Not Broken
by Zaki Ghassanby Zaki GhassanWe are currently in the middle of one of my least-favorite times of the year – winter. Don’t get me wrong, there are …
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Mental Health America of Los Angeles (MHALA) received a three-year accreditation from the Commission on Accreditation of Rehabilitation Facilities (CARF) for our Community …
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Dementia is a condition that can cause cognitive decline, affecting your thinking, remembering, and reasoning. These symptoms can vary and can cause mild …
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Mental Health
Exploring the light & dark side of our personality in fiction
by Zaki Ghassanby Zaki GhassanAlbert Einstein once said that Darkness does not exist. Darkness is actually the absence of light. We can study the light but not …
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Mental Health
What Does the 10-Year Health Plan Mean for UK Mental Health?
by Zaki Ghassanby Zaki GhassanThe UK Government has now launched is much anticipated 10-year health plan. A plan to improve the care for millions of people by …
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Psychedelics experts across clinical trials, psychotherapy and regulation have been reflecting on the challenges facing the field since a webinar organised by the …
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Mental Health
Coming January 2023! – Novelist of YA books, Memoirist & Mystery Writer Angela Grey
by Zaki Ghassanby Zaki GhassanUntil my next post, why not check out my YA novels about mental illness, memoir writing, novel in verse, or even my Native American …
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Mental Health
Do One Thing Every Day That Scares You – The Second Pilgrimage
by Zaki Ghassanby Zaki GhassanFirst Lady Eleanor Roosevelt often gets credit for the line, “Do one thing every day that scares you.” The correct attribution may go …