Mental Health

First Lady Eleanor Roosevelt often gets credit for the line, “Do one thing every day that scares you.” The correct attribution may go …

I’m sure you see a lot of information out there these days on this topic. I, myself, am guilty of going down the …

Summary: In this article, I go over a number of cognitive difficulties I experienced after getting PTSD. In the Snapshot (story) part, I …

As the excitement and anticipation of a new school year fill the air, many children and parents also grapple with the unique challenges …

If you’re like me, you don’t need to read another post about *gestures wildly* what’s going on in the world today. If you’re …

Mental Health America of Los Angeles (MHALA) honored 250 of its members at the 23rd annual Golden Bell Awards, held in November in …

The term body image refers to our thoughts, perceptions, feelings, attitudes, and behaviors about our physical appearance. Our body image begins to take …

Have you ever felt overwhelmed trying to figure out what you’re supposed to do in life? Something that makes your heart sing, that …

In 2016, MQ launched our Mental Health Data Science Group, bringing together experts from the world of mental health. Over the last nine …

Interest in complementary and alternative medicine (CAM) for bipolar disorder—acupuncture, omega-3 fatty acids, N-acetylcysteine (NAC), massage, homeopathy, naturopathy, hypnosis, etc.—has exploded on social …