Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day …
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Meditation
Snehana Karma Therapy – Panchakarma Detox in Mohali (Tricity)
by Zaki Ghassanby Zaki GhassanAre you in pursuit of a genuine Panchakarma detoxification regimen in Mohali that comprehensively caters to the broader Tricity expanse (encompassing Chandigarh, Mohali, …
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Would you like to explore new topics and reflections in your writing? Whether you’re pursuing personal growth or development in a specific area, …
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I can fully, and without a trace of shame, admit that I don’t have many friends. Making friends as an adult is hard. …
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Fitness Over 50
New Signia Pure Charge&Go BCT IX Hearing Aids Now Available at HearUSA Centers Nationwide
by Zaki Ghassanby Zaki GhassanDesigned specifically to address the top hearing challenges of clients, the Signia Pure Charge&Go BCT IX hearing aids feature universal connectivity, industry-leading speech …
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Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week! We’re here in Sevilla and have some fun plans …
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This delicious peanut chicken power bowl is a flavorful recipe that will get you excited for dinner! (Looking for a vegetarian version? Check …
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Have you ever caught a whiff of a scent that instantly transported you to a forgotten memory – one filled with comfort, heartbreak, …
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Introduction Psoriasis is a chronic, immune-mediated, inflammatory dermatosis that predominantly affects the skin, scalp, and nails, often presenting as erythematous, scaly plaques with …
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The need for healthy alternatives is growing and plant protein powder is one of the trendiest options. It is popular among vegans, gym …
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Mental Health
What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?
by Zaki Ghassanby Zaki GhassanLife throws a lot our way, and sometimes, our minds can feel like a relentless storm of thoughts and worries. If you have …
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Divorce is never easy, and when neurodivergent children are involved, the challenges can be even more complex. In this episode, I open up …