Both external and internal hip rotation are important for maintaining healthy movement, preventing pain and improving overall mobility. They play a vital role …

Whether you’re a resident or a visitor, it’s nearly impossible to visit El Paso, TX without admiring the Franklin Mountains crowning the city. …

What is that smell after rain? I love that smell, don’t you?   But did you know it has a name?   And …

Ayurvedic Approach to Manage OCD   Obsessive Compulsive Disorder (OCD), a specific type of anxiety disorder, affects up to 3% of the adult …

Vigna radiata, commonly known as the moong bean, green gram, or mung bean, is a vital leguminous plant in the Fabaceae family. Originating …

Living beside the water should be peaceful until the bodies of mystery infants wash ashore. A nightmare scenario unfolds: the third in a …

Is it ‘autistic person’ or ‘person with autism’? How many autistic people are also LGBT+? Has ABA improved in recent years? Do parents …

A sedentary lifestyle, especially as an older adult, can give rise to numerous health problems. Some of these, according to MedlinePlus, include weight …

When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a …

Unlock your creative potential – teach awesome classes! You’ve probably heard about journaling, but did you know that you can use it as …

How to Dilute Essential Oils Safely and Effectively Are you wondering how many drops of essential oil to use in your blend? Or …