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  • Fitness Over 50

    Understanding Emotional Resilience – LivingBetter50

    by Zaki Ghassan July 17, 2025
    by Zaki Ghassan July 17, 2025

    Emotional resilience is a skill that can be developed over time and with intentional effort. It involves overcoming challenges with optimism, flexibility, and …

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  • Fitness Over 50

    Health Benefits of Cycling in Your 50s and Beyond

    by Zaki Ghassan July 4, 2025
    by Zaki Ghassan July 4, 2025

    No matter how old you may be, cycling is among the best forms of exercise you can engage in. While even a novice …

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  • Fitness Over 50

    Health and Fitness Tips for Women Over 50

    by Zaki Ghassan June 21, 2025
    by Zaki Ghassan June 21, 2025

    Staying active is a big factor in healthy aging for women over 50. Regular exercise can help lower the risk of chronic disease, …

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zenpulse life
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  • Aromatherapy
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  • Fitness Over 50
  • Healthy Lifestyle
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